My Guide to Tracking Indoor Cycling on Garmin: Easy Steps for Success

how to track indoor cycling on garmin

Tracking your indoor cycling performance provides valuable insights into your workouts, helping you make informed decisions about your training. It allows you to monitor your heart rate, speed, distance, cadence, power output, time, and duration. By keeping tabs on these metrics, you can gauge your progress, identify areas for improvement, and customize your training plans … Read more

My Expert Tips for Carrying Climbing Sticks Up the Tree Efficiently

how to carry climbing sticks

If you’re planning to embark on a climbing adventure, knowing how to carry climbing sticks efficiently can greatly enhance your experience. These sticks, often referred to as trekking poles or hiking poles, provide stability, balance, and support as you traverse varying landscapes. The technique for carrying them is straightforward and can make a significant difference … Read more

Does Hiking Burn or Build Muscle?

Does Hiking Burn or Build Muscle

There’s a lot of debate about whether hiking is actually good for you – does it burn or build muscle? The answer is that it depends on the person. For some, hiking can be a great workout, while others may not find it as strenuous. No matter what your opinion is, though, hiking is definitely … Read more

Is Kayaking Worth It? (Pros & Cons)

Is Kayaking Worth It

The big question; is kayaking worth it? Kayaking can be a great way to get out and enjoy nature, but is it really worth the cost? Here’s a look at some of the pros and cons of kayaking to help you decide if it’s right for you. Is Kayaking Worth It? Kayaking can be a … Read more